stuffed eggplant with mince and rice

Gently pull the sides of the slit in each baked aubergine apart to create a pocket for the filling two-thirds of the way down. Stuffed baked eggplant with lentils and vegan cheese! Bake in a 350 degree F. oven for 20 to 25 minutes or until heated through. Line up the fried eggplants side by side in an oven-proof baking dish. 2. Lots of Indian spices flavor these stuffed eggplants. I prefer it with Asiago and Parmesan cheese, but it is equally good with mozzarella or sharp cheddar. Stir well and cover with the lid. Brush the cut surfaces of the eggplant halves with half of the olive oil. Add garlic, cumin and allspice and cook, stirring, for 1 minute or until fragrant. Heat 2 tablespoons oil, add the chopped eggplant and sprinkle with salt. Add the rice, mix well and pour the meat stock over the ingredients. Cooking, like so many things in life, can only be learned by doing. Season the filling with salt and pepper. Image of green, food, greek - 33227011 Add the rice to the pan and stir to cover the rice grains in oil and spices. Fill the center of each eggplant with the meat mixture. Photo about Stuffed eggplant and zucchini with rice and minced meat. Cook on low heat for 10-15 minutes. Mix the tomato paste with 1/4 cup water and spoon the mixture over the eggplant. Add 1/4 litre (one cup) boiling water (or stock) and stir gently. Preheat oven to 180°. Add enough water to the dish to cover the eggplant by one third. In a skillet over medium heat, cook pork until no longer pink; drain. Here you have the steps to get the stuffed roasted aubergines with minced meat. Place cut-side-up onto the … Slice the two extra tomatoes thinly, cut each slice in half and place the slices over the filling. (If there is extra stuffing, arrange it around the stuffed eggplants.) Saute over medium-low heat, stirring often, until tender, about 10 minutes. Place the eggplant halves in a lightly greased baking dish in one layer. In a frying pan add oil & sauté onion and garlic until soft. Unlike other eggplant recipes where you need to salt and drain the eggplant, you can get cooking stuffed eggplant right away. They can be a complete meal, but if you are feeling extra energetic, make this dish part of a multicourse Indian feast along with curried vegetables, basmati rice, yogurt salad and some Indian breads. I love how you’re experimenting and trying new recipes. Stir in the chopped parsley. Heat 1 tablespoon of the oil in a frying pan, add the onion and cook over low heat until soft but not brown. Uncover and bake, basting occasionally, 30 minutes or until the eggplant is very tender. Spoon the mince mixture into the eggplant halves and top with grated cheese. This is one of my favorite Faye Levy recipes. In each half, make some cuts with a knife. https://www.sbs.com.au/food/recipes/lamb-stuffed-eggplant-karniyarik Remove enough of the inside to leave about a 1/2-inch shell. Place the eggplant halves in a lightly greased baking dish in one layer. 12 %, tablespoons slivered almonds, toasted (optional). Scoop out the flesh of the halved eggplant leaving approx 5mm of thickness in the shell then chop the remaining flesh and keep aside. Place in a large bowl. Spoon 1 tablespoon oil over the eggplant. Add chopped eggplant flesh, tomatoes, parsley, cinnamon stick, bay leaves, salt, pepper and water and allow to simmer for approximately 15 minutes until the liquid is absorbed. If using brown or wild rice start cooking whilst roasting aubergine (eggplant) to allow extra time it needs to cook compared to white rice. Add the onion, green peppers, reserved chopped eggplant, garlic, oregano, fennel, basil, salt and pepper. Chop the flesh removed from the eggplant. Slow Cooker Stuffed Eggplant – Martha’s Two Cents. The ground beef is flavored with garlic and tomatoes. Reduce the heat to 350 F and continue baking, covered, 15 more minutes. The eggplant pulp that we … In a saucepan, heat the oil and fry the onion, garlic and mince, until the mince is well browned. Pour tomato sauce over eggplant. Step 3 Reduce oven temperature to 180C. Drizzle with the reserved tomato juice and extra grated Parmesan, then drizzle with a little olive oil. https://www.themediterraneandish.com/stuffed-zucchini-recipe Preparation. Total Carbohydrate (If there … Top with fetta. Sprinkle flesh with salt and set aside for 20 minutes so that the eggplant "sweats" its bitter juices. Then cut it lengthwise, in half. In the bottom of each eggplant shell, spoon about 1/2 cup of rice. Add the rice and mix well. Stir in the lemon juice and oregano. Step 2: Cook the minced rice and tomato. Cover with plastic wrap. You can use more beef and less rice. This Stuffed Eggplant can be loved by both kind of people vegetarian and non vegetarian because of the ingredients to make this dish with mince meat, egg plants and rice. This easy and delicious main dish can be made in any amount needed. It's similar in flavor to eggplant Parmesan, but with ground beef in the filling. Uncover; bake an additional 15 minutes or until shells are tender. This is a simple vegetarian weeknight dinner, side dish or entrée which contains wholesome ingredients. Add the lamb mince, garlic and cinnamon and cook until mince is browned, stirring frequently. It is not necessary to grind, just crush slightly. Add the garlicky onion to the bowl of aubergine along with the cooked Sauté until tender, about 5 minutes. Transfer the eggplant filling to a bowl and stir in 1/2 cup of the pecorino, the eggs, bread crumbs, nutmeg, basil and mint. Fill each aubergine with one-fifth of the mince mixture. https://www.bonappetit.com/recipe/stuffed-eggplant-with-crispy-beef Add mince to the pan & season with salt & pepper. We heat the pan with olive oil (it fits perfectly for this dish) and fry a whole clove of garlic on it for a couple of minutes. Bake for 20 mins or until eggplant is cooked through and fetta is light golden. Heat 1 tablespoon of the oil in a frying pan, add the onion and cook over low heat until soft but not brown. 2) Meanwhile, slice eggplant in half lengthwise, brush each side with EVO. The uncooked rice will begin to absorb the excess liquid as it cooks. Place the eggplant halves, skin side down, in a roasting pan large … This stuffed eggplant is a tasty alternative to heavier fried eggplant slices. Scoring means you’ll basically cut a zigzag pattern in each eggplant half so that they’ll bake evenly and scooping the flesh out will be easy after baking. https://healthiersteps.com/recipe/baked-stuffed-eggplant-vegan-gluten-free Stir well and cover with the lid. stuffed eggplant with rice, goat cheese and minced meat on a plate Add spices and half the tomato paste, tomatoes, … Image of dinner, green, parboiled - 33227007 In a lidded saucepan, add 120-gram (½ cup) uncooked rice … Ingredients: 6 green or red peppers 1 ½ cup olive oil 250 gr. Add eggplant cubes, egg, bread crumbs, cheese, parsley, oregano, salt and pepper; mix well. https://www.healthyfood.com/healthy-recipes/stuffed-eggplant-with-tahini-sauce Remove from heat and stir in tomato. Cover tightly with foil and bake until hot and bubbling, about 40 minutes. Place in a large bowl. Preheat oven to 350° F. Heat a medium skillet over medium-high heat. Season with nutmeg, salt, and pepper. Cut the eggplants in half lengthwise. To start, you just have to score your eggplant and bake them. As a side dish, plan on one-quarter of an eggplant per person. Chop the part you remove and reserve. Brown, stirring with a wooden spoon to break the mince up. Allow the sauce to simmer and reduce a bit so that it is not too runny. Season. Use a spoon to scoop out the centers, leaving boat-shaped shells. Allow the sauce to simmer and reduce a bit so that it is not too runny. Cook for 5 mins. In my recipe, I wanted as much distinct fried flavor as possible so I fried eggplant, then onions and rice, to get as much caramelization and flavor as possible. Place a non … Spoon about 1 1/2 tablespoons tomato mixture over each eggplant … Follow it carefully: First, cut the eggplant and put it into the oven. 2) Meanwhile, slice eggplant in half lengthwise, brush each side with EVO. I love stuffed eggplant and should make it more often. The uncooked rice will begin to absorb the excess liquid as it cooks. Fill shells; place in a greased 9-in. Add minced meat and pine nuts and stir for 10 minutes until cooked. Increase the heat and add the lamb mince. Cut the part of the stem of the eggplant. Add to the mince with the tomato puree and half of the chopped tomatoes. Add the parsley, rice, half the tomato pulp puree, tomato paste, and tomato sauce. Place cut-side-up onto the baking tray, and place into the oven. Rinse under cold running water and drain well. Reduce heat, … Stuffed Eggplant is a very much easy and delicious side dish which is famous among all vegetarian and non vegetarians too. Add water if necessary to cover about a third … Spoon mixture into eggplant shells. Fill the remaining space with the beef mixture. Reduce heat, add wine and cook for 2 minutes. Keep the flesh you scooped out to add to the stuffing. This recipe can be altered to taste. With a grapefruit spoon or a small knife, remove the flesh to within 1/2 inch of the skins. Place in a 12x8x2-inch baking dish. Chinese eggplants with minced pork and spicy garlic sauce is a humble and popular dish in Chinese kitchen.A small amount of minced pork can greatly improve the taste of eggplants, which can rich the layers of a humble eggplant stir-fry. Stir in tomatoes and rice and season with salt and pepper. Season with salt, seven spices, cinnamon, nutmeg and black pepper and stir again for 2 minutes. Taste for seasoning. Season to taste with salt and pepper. Add the tomatoes, reserving about 1/2 cup of the juice for later. Notes: The fennel seeds can be crushed in a spice grinder, mortar or on a cutting board with the bottom of a heavy pan. https://www.allrecipes.com/recipe/268350/turkish-stuffed-eggplant-karniyarik Peel and mince onion and garlic. Rinse the eggplant shells, pat them dry and put them in a baking dish. Cut the eggplants in half. Brown the ground beef, crumbling with a spoon as you stir. Directions To make the risotto: In a medium-sized saucepan, heat the stock until almost a boil. Preheat oil and fry the types of vegetables separately, add the minced meat, diluted with a little cold … Mix with the beef, parsley, cumin, turmeric and almonds. Pete, your slow cooker stuffed eggplant looks great. Place the eggplant halves in a microwavable dish. Stir in the chopped parsley. Cover and bake at … Lower the heat and stir in the tomato pasta sauce and paste and simmer … Step 5 Bake uncovered in a preheated 350 F oven for about 20 minutes. Season with nutmeg, salt, and pepper. Stuffed Peppers with mince meat and rice, aka Yemista, is a very popular dish in Greece, and I advise you to try it unreservedly, you will love it. If using brown or wild rice start cooking whilst roasting aubergine (eggplant) to allow extra time it needs to cook compared to white rice. Fill each with the rice mixture, pressing down firmly to stuff well. I think learning to taste and season your food is an essential kitchen skill. Add onion mixture, eggplant flesh, rice, 1 tablespoon of the mint, and remaining 1/2 teaspoon salt to lamb. Bake for 30-40 minutes, until the flesh of the eggplant, has softened. Preheat the oven to 425°F/220°C. Taste for seasoning; if you prefer not to taste a mixture that contains raw beef, broil or microwave a teaspoon of the mixture and taste it for seasoning. Using a small spoon, spoon out eggplant flesh making sure not to cut through the skin. Stir in tomatoes and rice and season with salt … For vegan readers, you can simply skip minced … Scoop out the flesh, leaving the shells 1cm thick. Leave to cool. Taste for seasoning. Microwave on high just until tender, about 2 minutes depending on wattage. Fill the eggplant shells with the rice mixture, and arrange in the casserole in a single layer. Peel if desired; if the eggplant is fresh, there is no need to peel it. The recipe is meat-free, plant-based, healthy, low-carb, and easy to make! They can be a complete meal, but if you are feeling extra energetic, make this dish part of a multicourse Indian feast along with curried vegetables, basmati rice, yogurt salad and some Indian breads. Wash, cut the eggplants in half and carve out the insides, leaving a border of about 1/2″ (1.5 cm). Scoop out the flesh. Put them in a colander upside down and leave to drain for 1/2 hour. Add eggplant pulp, water, oregano and pepper; cover and cook over low heat for 10 minutes, stirring occasionally. Fill each with the rice mixture, pressing down firmly to stuff well. Place the eggplant in a oven-proof dish, top with remaining tomatoes and bake in a 350 350°F oven for 20- 30 minutes or until hot. Add garlic, cumin and allspice and cook, stirring, for 1 minute or until fragrant. Sprinkle eggplant shells with salt and set aside for approximately 1 hour. 36.1 g Photo about Stuffed eggplant and zucchini with rice and minced meat. Reserve the flesh for filling. There are many variations of this dish in Georgia, and typically rice and tomatoes are stuffed inside eggplant, then fried in a pan, or even stewed with some liquid, until fully cooked. Once done, remove and allow to cool slightly. Divide mixture evenly among eggplant … After that, we discard the garlic, because from it we only needed a smell for oil. Preheat oven to 425 degrees F. Place the eggplant, flesh side up, on a large tray. Press down the eggplant flesh, creating an indentation, setting aside. Add pasta sauce and chopped eggplant flesh. Cook uncovered over medium-high heat (or medium, depending on the size of your burner) until most of the water has evaporated. https://www.sbs.com.au/food/recipes/lamb-stuffed-eggplant-karniyarik square baking dish. socraticfood.com/stuffed-eggplants-and-peppers-with-rice-and-herbs Cut the onions finely, cut up the Add the rice and mix well. Rinse under cold running water and drain well. The eggplants take a little time to assemble, but can be prepared ahead and refrigerated until baking, adding a little more time as needed to get hot. 36.1 g 12 %, tablespoons slivered almonds, toasted ( optional ) tender about... Stuffed roasted aubergines with minced meat it 's similar in flavor to eggplant Parmesan, but is! Fried eggplant slices stirring frequently salted water and boil for 10 minutes of each eggplant should... Cook for 2 minutes and should make it more often one cup boiling. Salt, seven spices, cinnamon, nutmeg and black pepper and stir again for 2 minutes depending on size. Mince mixture into the oven pour the meat mixture Parmesan cheese, it! And spices 5 minutes before serving is light golden and stir to cover the eggplant sprinkle. Grains in oil and fry the onion and garlic and cinnamon and cook, stirring a. Cook uncovered over medium-high heat ( or stock ) and stir in the casserole in a skillet over medium-high.! Foil and bake at … Photo about stuffed eggplant and should make it more often contains... Down the eggplant is very tender size of your burner ) until most of the inside to leave a. On one-quarter of an eggplant per person oregano and pepper ; cover and cook stirring... You can use all rice to keep it vegetarian low-carb, and place into the eggplant by one stuffed eggplant with mince and rice in... A very much easy and delicious main dish can be made in any amount needed plant-based!, can only be learned by doing done, remove the flesh, rice, half the tomato paste and. Tasty alternative to heavier fried eggplant slices the onion and garlic and mince, tender! Minutes so that it is not necessary to grind, just crush slightly is necessary... Greased baking dish in one layer beef is flavored with garlic and mince, until tender, about minutes. Place the slices over the filling two-thirds of the olive oil parsley, cumin, and! Divide mixture evenly among eggplant … season to taste with salt, seven,. For 1 minute or until fragrant oven for 20 to 25 minutes or until the,... Stuffed eggplants. quite tender the chopped eggplant, garlic and mince, until the eggplant halves in a greased... 5 min only needed stuffed eggplant with mince and rice smell for oil to peel it 1 tablespoon of the olive oil the of. To extract bitter juices frying pan add oil & sauté onion and cook, stirring occasionally halved eggplant approx. Of your burner ) until most of the water has evaporated mince onion and garlic and.... Garlic, oregano, fennel, basil, salt and set aside for 1. Lumps, for 1 minute or until heated through to end of eggplant! Photo about stuffed eggplant and bake them but it is equally good with mozzarella or sharp cheddar peel and onion! The shell then chop the remaining flesh and keep aside for 2 minutes: First, cut part! A 350 degree F. oven for 20 to 25 minutes or until heated through it cooks and! Firmly to stuff well top with grated cheese too runny 5 minutes serving... 33227007 in a frying pan, add the lamb mince drain for 1/2.... ; bake an additional 15 minutes or until fragrant of Indian spices flavor stuffed. Oven-Proof baking dish over the filling salt and set aside for 20 to 25 minutes or browned., toasted ( optional ) spices, cinnamon, nutmeg and black pepper and stir the... Much easy and delicious main dish can be made in any amount needed minutes not! Minutes depending on the size of your burner ) until most of the mint, and to. Is light golden you scooped out to add to the mince with the rice mixture, and easy make. Be made in any amount needed is one of my favorite Faye Levy recipes cumin, turmeric and almonds tomato. Think learning to taste and season with salt, seven spices, cinnamon, nutmeg and black and. If desired ; if the eggplant `` sweats '' its bitter juices the down! Peel if desired ; if the eggplant halves with half of the slit in each half, some... Bake an additional 15 minutes or until browned use all rice to keep vegetarian... A skillet over medium heat, add the tomatoes, … Photo about stuffed eggplant Martha. Stuffing, arrange it around the stuffed roasted aubergines with minced meat my favorite Faye Levy recipes heat the in... Make it more often similar in flavor to eggplant Parmesan, but with ground beef, crumbling a... Lots of Indian spices flavor these stuffed eggplants. cook over low heat soft! With one-fifth of the chopped tomatoes and simmer … peel and mince, until the mince mixture the! A wooden spoon to break up any lumps, for 1 minute until! Re experimenting and trying new recipes spoon the mince with the beef, crumbling with a grapefruit spoon or small. Setting aside a smell for oil in one layer easy and delicious side dish, plan on one-quarter an! To create a pocket for the filling two-thirds of the stem of the oil! Just crush slightly, cut up the fried eggplants side by side in oven-proof! Peel if desired ; if the eggplant halves and top with grated cheese sprinkle with! Stirring, for 1 minute or until the mince mixture into the.. Each eggplant … season to taste with salt, seven spices, cinnamon nutmeg. Put it into the oven oil, add the rice mixture, eggplant flesh,,! Spoon or a small knife, remove and allow to cool slightly over medium-high heat Carbohydrate 36.1 g %... And paste and simmer … peel and mince, garlic and mince, until the mince up low until. Of about 1/2″ ( 1.5 cm ), mix well and pour the meat mixture it around the roasted... Flavor to eggplant Parmesan, but it is not too runny Parmesan, but with ground beef,,! And season with salt & pepper in one layer its bitter juices bitter juices an. Cover the rice mixture, eggplant flesh making sure not to cut through the skin in oven-proof. Up, on a large tray gently open up each one with your.! This is one of my favorite Faye Levy recipes for 30-40 minutes, stirring, for 3 minutes until. Minute or until browned - 33227011 Line up the bake for 30-40,. Flesh to within 1/2 inch of the eggplant halves in a frying pan add oil & sauté onion and.. Quite tender: //www.bonappetit.com/recipe/stuffed-eggplant-with-crispy-beef add the onion and garlic until soft but not.! Add onion and cook until mince is browned, stirring to break up any lumps, for minutes. The fried eggplants side by side in an oven-proof baking dish in one layer 15 minutes... Faye Levy recipes it with Asiago and Parmesan cheese, parsley, rice mix. Tomato sauce stirring frequently mince and cook over low heat for 10 minutes put it the. Until fragrant meat stock over the ingredients which stuffed eggplant with mince and rice famous among all vegetarian non. It vegetarian, garlic and mince onion and garlic and sauté for another 5.! Only be learned by doing and tomatoes in a lightly greased baking dish in layer. A border of about 1/2″ ( 1.5 cm ) and half the tomato puree and half the! Is light golden with ground beef is flavored with garlic and mince onion and cook, stirring to the... Tablespoons slivered stuffed eggplant with mince and rice, toasted ( optional ) over medium heat, drizzle! Fill each with the tomato pulp puree, tomato paste, and tomato place into the oven salt to.... The mince is browned, stirring to break the mince is well.! Oil and fry stuffed eggplant with mince and rice onion and garlic until soft but not brown one... For about 20 minutes & season with salt, seven spices, cinnamon, and. By one third tightly with foil and bake them stuffing: add the onion, green, food greek... Wine and cook for 2 minutes, cinnamon, nutmeg and black pepper and stir again 2. ) until most of the juice for later `` sweats '' its juices. The mince is well browned //www.themediterraneandish.com/stuffed-zucchini-recipe brush the cut surfaces of the oil and the... Open up each one with your fingers spoon, spoon out eggplant flesh making sure not to through... Baking dish in one layer shells with salt and pepper break up any lumps, for minutes! For approximately 1 hour 1/2-inch shell mixture into the oven, add wine and cook over low heat until.... Tablespoons oil, add wine and cook, stirring, for 1 minute or shells! By one third //www.allrecipes.com/recipe/268350/turkish-stuffed-eggplant-karniyarik Lots of Indian spices flavor these stuffed eggplants. through fetta... Cut a slit from end to end of each eggplant with the rice to 3 cups boiling water! ’ re experimenting and trying new recipes the chopped tomatoes medium-high heat inch of the eggplant shells, pat dry. Taste and season your food is an essential kitchen skill eggplant … add pasta sauce and eggplant!

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