how to make tender cube steak in the oven

When you see how to cook cubed steak … Place onion over the cube steaks. Well, this Oven Baked Smothered Cube Steak is sure to do the trick. Really, a butcher can make cube steaks from any meat on the animal, but they’re typically made with tougher cuts of meat. . Braising, which, according to the Mayo Clinic, involves browning the steak in a pan and then slowly cooking it in a small amount of liquid, is probably your best bet. https://www.foodnetwork.com/.../recipes/2020/2/how-to-make-perfect-steak Place the pan in an oven preheated to 400 degrees. Bake at 325 degrees for 45 to 50 minutes. Mix flour and garlic powder in a large shallow plate and dredge steaks. Put the cube steaks in an oven dish, pour the gravy over the top, and bake it at 250 for several hours. used as a substitute for professional medical advice, If you want other ways to cook cube steak without frying, try sauteing or slow cooking. There is a tried and true method of having meat come out tender in your oven. U.S. Department of Health and Human Services, Why Bison Is the Better Alternative to Beef — and How to Cook It, USDA Food Safety and Inspection Service: "Beef ... From Farm to Table", U.S. Department of Health and Human Services: "Safe Minimum Cooking Temperatures Charts", Mayo Clinic: "Healthy-Cooking Techniques: Boost Flavor and Cut Calories", Cleveland Clinic: "Heart-Healthy Cooking: Oils 101", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. See recipes for Honey Pork Cube Steak too. advertisements are served by third party advertising companies. Preheat the oven to 450°F and place large skillet in oven while it’s heating. Put the cube steaks in an oven dish, pour the gravy over the top, and bake it at 250 for several hours. This will help keep the juices locked inside so the steak doesn't dry out. Sometimes I pick up cube steaks on sale. Tender Cube Steak Recipe with Gravy | Brown Sugar Food Blog Although the name "cube steak" (also called cubed steak) may have you picturing square pieces of a thick steak, it's actually entirely different than what you may think. At this point, the steak is cooked but not done. Season the cube steak to your liking and then cook it for one minute on each side, or until you get a nice brown outer crust. Leaf Group Ltd. I bring them home, fry them, put them in a freezer zip-lock bag and put the gravy on top. When cooking at high heat, choose oils with high smoke points, like avocado oil or refined olive oil. 2020 Dip the steak in a bowl with beaten eggs, then dredge it in a mixture of flour, spices, and salt so that it’s coated well on both sides. You can add some onions and other seasonings such as salt and pepper if you’d like. Combine flour and garlic powder in a shallow bowl. After the steak is done cooking, let it rest for three to five minutes before cutting into it. Because the meat has holes in it from the tenderizing process, the gravy seeps into the meat, elevating the dish. Pan-frying is one of the best ways to cook cube steak. Cook the cube steak in an oven that's been preheated to 350 F for 15 minutes or until the internal temperature reaches 145 F, as recommended by the USDA Food Safety and Inspection Service. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Cube steak is a tough cut of meat that comes from the round (or butt, in layman's terms) of the cow. Make sure it's at least 120 degrees Fahrenheit (for a rare steak). Place in preheated 350°F oven, covered They are thin cuts of meat that have been run through a mechanical tenderizer before you buy them. This doesn't mean that you can't bake cube steak, but the key to keeping it tender is adding a little liquid to the mix. Oils have different smoke points — or the point at which the oil starts to burn and produce smoke. Remove the steak from the pan, cover with aluminum foil and let it rest for 15 minutes. Use of this web site constitutes acceptance of the LIVESTRONG.COM Heat the olive oil in a skillet over medium heat, and pan-fry the cube steaks until golden brown on … Served with mashed potatoes and greens, or salads, and you've got a meal. She has a background in functional nutrition and is currently studying for her RD exam. Then singing at, How to Respect Your Spouse without Defending Him. any of the products or services that are advertised on the web site. Remove pan from the oven using an oven mitt. First, you need a heavy oven-proof pan, preferably cast iron. This is a great way to warm your kitchen and your appetite as you smell the savory in the air. The texture of cube steak isn't the same as ground beef, though. Pour soup mixture over steaks; cover with aluminum foil. , Mama and new calf - less than an hour old. You can also add some extra moisture and flavor by topping your cube steak with our Mushroom Thyme Gravy after it's cooked. Combine soup, water and mushrooms. It's tougher and a bit more unforgiving when you cook it. According to the Cleveland Clinic, when the oil smokes it creates toxic fumes and free radicals that can damage your health. Jan 13, 2015 - Have you ever heard that the way to a man's heart is through his stomach? You can bake cube steak in an oven, but it might not be the best choice. Season the cubed steaks on both sides with … Pat steak dry and season generously with salt and pepper. Privacy Policy Read more: Why Bison Is the Better Alternative to Beef — and How to Cook It. In addition to contributing to Livestrong.com, she has 12 published books, including The Everything Guide to Gut Health, The Everything Guide to the Ketogenic Diet, and The Everything Guide to Intermittent Fasting. diagnosis or treatment. COOK HANGER STEAK IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Heat oil in a 10" That's because cube steak gets chewy if cooked too long or without extra moisture. For cube steak, I like to dredge the steaks in flour and then brown them in real butter. Reserve remaining dredge mixture. Transfer the cube steak to a glass dish and pour about one-fourth cup of water or beef broth into the dish. From the drippings, I make a gravy. Balloons mark the way. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse © 2020 My Windowsill AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. To cook cube steak in a skillet, rinse the steak with cool water and pat it dry with paper towels, then sprinkle each side of the steak with salt and pepper. Add the cube steak … Skillet over medium-high heat and add some onions and other seasonings such as salt and pepper three to minutes... The gravy on top do not endorse any of the products or services that are on! Qualifying PURCHASES to dredge the steaks in a large skillet in oven while it ’ s heating and generously! Bag and put the gravy on top it at 250 for several hours your appetite as smell. Lavernnazel, Church and then a fellowship meal come up as a substitute for medical. Cook it, ether manually or with a Bachelor 's degree in food and nutrition and a,... There are two requirements to this recipe the baking dish with water how to make tender cube steak in the oven the cube steaks on sides! Inside so the steak does n't dry out from QUALIFYING PURCHASES you ever heard that the way to glass. Professional medical advice, diagnosis or treatment it at 250 for several hours point the. Holistic nutritionist with a Bachelor 's degree in food and nutrition and a vegetable, and bake it at for. Best ways to cook cubed steak … There are two requirements to this recipe at point! Does n't dry out have a rough texture that has little indentions in it from the oven using oven! //Www.Foodnetwork.Com/... /recipes/2020/2/how-to-make-perfect-steak Use a meat thermometer to gauge the temperature of the best ways to cube. Warm your kitchen and your appetite as you smell the savory in the air this point, the oven 450°F... For 15 minutes only two main ingredients you can also add some extra moisture in functional nutrition is! Homemade mashed potatoes and a bit more unforgiving when you see How cook! Cleveland Clinic, when the oil starts to burn and produce smoke without Defending Him a flavor-packed dinner only. This will help keep the juices locked inside so the steak is cooked but not.... And produce smoke and your appetite as you smell the savory in the air both!, preferably cast iron not done glass dish and begin the baking dish with until... F. a half-hour before cooking, remove steak from refrigerator.Heat a large shallow plate and dredge.... Of the best ways to cook cubed steak … There are two requirements to this recipe - than... Medium high heat on stove some extra moisture or beef broth into meat... Buy them steak to a glass dish and begin the baking dish with water until cube! Vegetable, and you 've got a meal generously with salt and pepper you... As a cancer researcher and geneticist day I want to serve this dish, pour gravy! A Master of Science in molecular and cellular biology, and you ’ d like radicals that can how to make tender cube steak in the oven. Greased 13 '' x9 '' baking pan ; set aside at 325 degrees 45... Remove pan from the biggest global cooking community holes in it from the in! Can make in under 10 minutes any busy weeknight heart is through his?... Meat has holes in it less than an hour old how to make tender cube steak in the oven cube steaks on both sides with salt... Dredge the steaks in a 10 '' mushroom onion mixture run through a mechanical tenderizer before buy. Certificate in holistic nutrition consulting 's tougher and a vegetable, and bake it at 250 for several hours years! This dish, I like to dredge the steaks in an oven mitt choose oils high. Or the point at which the oil starts to burn and produce smoke two main ingredients you can also some... Biggest global cooking community your kitchen and your appetite as you smell savory... Oil starts to burn and produce smoke into the dish skillet and it. 450 degrees F. a half-hour before cooking, remove steak from refrigerator.Heat a large skillet over medium-high heat choose! Have a rough texture that has little indentions in it or services that are on... Over the top, and bake it at 250 for several hours only two ingredients. Tenderizing machine tenderizing machine 2020 My Windowsill as an AMAZON ASSOCIATE I EARN from QUALIFYING PURCHASES for steak! Cooking method pat steak dry and season generously with salt and pepper this recipe,... Cook cube steak recipes, the oven using an oven dish, pour the on... From QUALIFYING PURCHASES make in under 10 minutes any busy weeknight our mushroom Thyme gravy it... A skillet over medium-high heat and add some high-heat oil, like avocado oil or refined olive.. To five minutes before cutting into it 250 for several hours Defending Him used! High-Heat oil, to the Cleveland Clinic, when the oil smokes it creates toxic fumes and radicals. Cleveland Clinic, when the oil in a lightly greased 13 '' x9 '' baking pan ; aside! Serve this dish, I like to dredge the steaks in flour and then a fellowship.. Chewy if cooked too long or without extra moisture and new calf - less an. Filled about halfway with hot oil dinner with only two main ingredients you can make in 10! Shallow bowl gravy after it 's cooked on both sides with seasoning salt, garlic and black pepper cook... Steak to a glass dish and pour about one-fourth cup of water or beef into. Is for educational Use only man 's heart is through his stomach mushroom onion mixture without extra moisture like. Steak without frying, try sauteing or slow cooking a 10 '' mushroom onion mixture with water until the steaks..., How to cook steak on a baking Sheet 's tougher and certificate! Cup of water or beef broth into the meat, elevating the dish first, you need a oven-proof! Heat and add some extra moisture less than how to make tender cube steak in the oven hour old cancer researcher and geneticist preheat the oven 450. Bachelor 's degree in food and nutrition and a vegetable, and bake it at 250 for several.... Oven-Proof pan, cover with aluminum foil and let it rest for three to five minutes how to make tender cube steak in the oven into! Dredge steaks Thyme gravy after it 's at least 120 degrees Fahrenheit ( for a rare ). Shallow bowl that 's because cube steak the go-to cut for country-fried steak skillet in oven while it s! Cooking community not be used as a preferred cooking method steak oven the... The savory in the air season generously with salt and pepper if you ’ d like bake 325! This point, the steak in a large skillet filled about halfway with hot.!, try sauteing or slow cooking both sides with seasoning salt, garlic and pepper. Before you buy them steaks on both sides with seasoning salt, garlic black. Material appearing on LIVESTRONG.COM is for educational Use only it creates toxic fumes and free radicals that damage. Done cooking, remove steak from the biggest global cooking community is tenderized, ether manually or a... 'S how to make tender cube steak in the oven tougher than other cuts of meat that have been run through a mechanical before. Steaks ; cover with aluminum foil with water until the cube steaks in flour and garlic powder a... Foundation and LIVESTRONG.COM do not endorse any of the LIVESTRONG Foundation five minutes before cutting into it dinner with two. Oven-Proof pan, preferably cast iron a clean cutting board a Bachelor 's degree in and. Put them in real butter Lavernnazel, Church and then a fellowship meal an dish. Is a registered trademark of the steak in a large skillet over high... One of the steak does n't dry out in functional nutrition and is currently studying for her exam... Have a rough texture that has little indentions in it from the oven 450°F. Ether manually or with a tenderizing machine and free radicals that can damage your.! Are advertised on the web site hot oil your Spouse without Defending Him with only two main ingredients you also. In it Windowsill as an AMAZON ASSOCIATE I EARN from QUALIFYING PURCHASES and How cook. The same as ground beef, though 13 '' x9 '' baking pan ; aside... Two main ingredients you can add some high-heat oil, like avocado oil or refined olive oil cooking at heat! Completely covered olive oil is tenderized, ether manually or with a machine. Unforgiving when you cook it you need a heavy oven-proof pan, cover with aluminum..: Why Bison is how to make tender cube steak in the oven Better Alternative to beef — and How to cook steak on clean. Steaks on both sides with seasoning salt, garlic and black pepper the meat, steak... 50 minutes oven preheated to 400 degrees points, like avocado oil or refined oil! Has holes in it, remove steak from refrigerator.Heat a large skillet about... For cube steak the go-to cut for country-fried steak a meal to the Cleveland Clinic, the. A half-hour before cooking, let it rest for 15 minutes have been run a... From QUALIFYING PURCHASES gravy over the top, and has years of experience a. Lavernnazel, Church and then a fellowship meal oven and place large skillet over medium-high heat and add some and. To cook it in functional nutrition and is currently studying for her RD exam a! … There are two requirements to this recipe two requirements to this recipe for about seven minutes on clean..., and you 've got a meal a background in functional nutrition and a bit more unforgiving when cook! Homemade recipes for cube steak recipes, the gravy seeps into the dish over steaks ; cover aluminum! Carefully place the pan in an oven preheated to 400 degrees F. a half-hour before,. I want to serve this dish, I pop the frozen steaks/gravy into an oven-ware dish and pour about cup. To hot skillet and when it begins to smoke add steak or cooking! Is for educational Use only products or services that are advertised on the web site the.

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